“No mud, no lotus” - I love this reflection. Life is muddy, but fertile for growth! With warmth, authenticity, & levity, I strive to reduce suffering, assist in building resiliency, & empower clients to unlock their potential.
With a whole-person perspective, I help clients develop life balance - using an integrated & eclectic approach, tailored to meet individual needs.
I’m a certified yoga instructor & dedicated mindful meditation practitioner. This orientation along with creative therapies, solution-focused skill building, & traditional treatment methods such as Cognitive Behavioral Therapy & Psychodynamic Therapy, has helped my clients heal & transform during 20+ years in practice.
I work with children, teens, families, young adults, & adults.
My areas of specialization include:
~ Trauma, Grief, and Resiliency
~ Depression
~ Anxiety
~ ADHD & Neurodivergence
~ Parenting Struggles
~ Interpersonal/Relationship Challenges
~ Mid-Life Flux
~ Separation & Divorce
I look forward to getting to know you, your mud, & helping you bloom!
SUPERVISION TOWARD CLINICAL LICENSURE
I also provide client and clinician-centered supervision to students and post-graduates to help them find their professional voice, and gain necessary skills and hours toward clinical licensure.
With a whole-person perspective, I help clients develop life balance - using an integrated & eclectic approach, tailored to meet individual needs.
I’m a certified yoga instructor & dedicated mindful meditation practitioner. This orientation along with creative therapies, solution-focused skill building, & traditional treatment methods such as Cognitive Behavioral Therapy & Psychodynamic Therapy, has helped my clients heal & transform during 20+ years in practice.
I work with children, teens, families, young adults, & adults.
My areas of specialization include:
~ Trauma, Grief, and Resiliency
~ Depression
~ Anxiety
~ ADHD & Neurodivergence
~ Parenting Struggles
~ Interpersonal/Relationship Challenges
~ Mid-Life Flux
~ Separation & Divorce
I look forward to getting to know you, your mud, & helping you bloom!
SUPERVISION TOWARD CLINICAL LICENSURE
I also provide client and clinician-centered supervision to students and post-graduates to help them find their professional voice, and gain necessary skills and hours toward clinical licensure.